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Oct. 27, 2011
Written by
Catharine Hadley
Staff writer
FREMONT — Martial arts classes can be an effective way to help children build self-esteem.In Fremont, Kirk Hess of Hess’ Oriental Martial Arts has been teaching for about 30 years.He said countless children have seen improved self-esteem after taking martial arts classes.“You can see their self-confidence go through the roof when they start training,” he said.Martial arts isn’t for everyone, but children who are interested can benefit.“They get good at it, and they get the confidence at getting better at their skill sets,” Hess said. “The teacher gives them motivation and confidence. … They see themselves doing well, and I believe that’s what it is.”The children respond well to being challenged. “They see themselves getting better, and they feel good about getting better,” the instructor said. “The kids that come in with self-esteem issues that are very, very shy, now they’re leading classes. They’re leading warm-ups. It’s very cool, actually.”
Self-esteem
Dave Henkel, of Fremont, is the father of Nolan, 7, and Noah, 14.Both boys take classes from Hess.Henkel said Nolan’s self-esteem has changed. “It was lacking. He’s a very shy boy, and this is his second year that he’s been in martial arts, and it’s really improved his confidence. He’s still very shy, but I can really tell that he’s come around. He has a lot of confidence in himself.”Henkel said the changes in both of his sons help him to worry less as a parent.“I don’t want my kids to be bullies. I just want them to have self-esteem and confidence, and I don’t want them to worry if something that should happen, that they should need to use their martial arts,” the father said. “That’s what Mr. Hess stresses. He’s always telling the kids about treating people with respect and walking away from a fight if you have to.”Mindy Koskela, professional clinical counselor, is a child and family therapist with Firelands Counseling and Recovery Service in Fremont and Port Clinton.She encourages extracurricular activities, including martial arts classes, that will help her younger clients learn new skills.Koskela said martial arts classes can help children increase social skills and build their confidence and assertiveness. “I think many times the instructors can be mentors for the students, so they can provide a positive adult role model for the students, particularly when they incorporate what they learn in class in school and home aspects,” the counselor said.
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